Join the Gut Brain Connection Method Now & Save 30%

In order to enjoy lasting relief from IBS, you need to restore balance to your gut-brain connection. This is the missing key that has supported hundreds of my clients to calm urgency, ease bloating, relieve pain, alleviate constipation, and reduce gut sensitivity. . . all without restrictive diets or worrying about what to eat. Now it’s your turn.

If you answer ‘yes’ to 3 or more of these questions…

• Have you had IBS for more than 18 months without seeing any significant reduction in symptoms?

• Does the thought of traveling or being spontaneous make you anxious because of your IBS symptoms?

• Have you tried numerous dietary restrictions/supplements but still suffer from unpredictable flare ups?.

• Do you experience anxiety around bathroom access due to either urgency or constipation?

• Have you found that medications or traditional treatments only bring temporary relief?

• Are you a high achiever, very driven, or do you have perfectionist tendencies?

• Do you struggle with food fears and have a very limited number of ‘safe foods’?

Then you need The Gut Brain Connection Method!

This effective science-backed 12-week program guides you step-by-step to lasting IBS relief by restoring balance to your gut-brain connection.

What You’ll Learn:

✓ How to Restore Your Gut-Brain Connection – Dive into powerful, science-backed methods for recalibrating the communication between your gut and brain, so you can experience calm and balance from within.

✓ Simple Techniques to Regulate Your Nervous System – Discover accessible practices to reduce gut sensitivity and ease discomfort, allowing you to feel more in control, grounded, and resilient.

✓ How to Retrain the Thoughts and Behaviors that Trigger Symptoms – Learn to break free from the stress-symptom cycle by gently reshaping patterns that keep you stuck, replacing them with habits that empower you to thrive.

✓ Pathways to Lasting Relief Without Restricting Your Diet – Understand the role of the mind-gut connection in achieving symptom relief without the burden of constant food restrictions, freeing you to enjoy meals and social moments with ease.

✓ A Mind-Body Approach to IBS Freedom – Embrace a holistic approach that addresses both mind and body, equipping you with the tools and insights needed to reclaim your life from IBS.

What You’ll Get

✓ A simple step by step 12 week plan to ensure you always know the next step to take to reclaim your life from IBS.

✓ Access to your online portal with all the resources you need at your fingertips including a library of powerful gut directed hypnotherapy audios.

✓ Weekly live group zoom sessions with Helen, an expert in a holistic approach to IBS to answer all your questions.

✓ Personalised support and advice - to help you keep moving forward in between zoom sessions.

✓ Access to The Holistic Gut Club for live sessions of breath work, mindfulness, gentle yoga and more with my team of practitioners.

✓ Symptoms tracker to ensure you progress and enjoy relief from IBS - your results truly matter to me!

✓ A supportive community of people who also have IBS and are on exactly the same path - no more going it alone.